Nepal Time vs
United Kingdom Time

Accurate time comparison between Nepal (UTC+5:45) and United Kingdom.

Time Difference: Nepal is ahead of United Kingdom

By 4 hours and 45 minutes. (United Kingdom is currently in Daylight Saving Time)

Visual Timeline

Syncing Overlap

Standard working hours (9 AM — 5 PM) overlap between both locations.

Work Hour Overlap (9 AM - 5 PM)

Kathmandu (NPT)
United Kingdom
Best Meeting Window:
2:00 PM - 5:00 PM (Kathmandu Time)

About Nepal

Nepal operates on Nepal Standard Time (UTC+5:45), the world’s only 45-minute time offset. It is based on the solar time of Mt. Gauri Shankar.

About United Kingdom

The United Kingdom operates on GMT/BST.

Business Solutions

Syncing Teams in United Kingdom?

Companies collaborating between Nepal and the United Kingdom often face challenges with the 45-minute offset. Our consultation services ensure your precision sync needs are met.

Explore the Business Solutions

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Frequently Asked Questions

Why is there a 45-minute difference?

Nepal chose UTC+5:45 to be geographically accurate to its meridian (Mt. Gauri Shankar), making it distinct from the neighboring 30-minute offsets.

When does the time difference change?

It changes only when United Kingdom enters or exits Daylight Saving Time. Nepal stays on UTC+5:45 year-round.